Course: CITL: HKR 1001 | H5P Resources

Power Clean Interactive Content

High Jump Interactive Content

Bench Pull Interactive Content

Reactive Strength Index Interactive Content

Static Vertical Jump Interactive Content

Bench Press Interactive Content

Back Squat Interactive Content

Back Squat - alternate Interactive Content

Push-up - Army standard Interactive Content

Push-up - ACSM standard Interactive Content

Partial curl-up Interactive Content

Balance error scoring system (BESS): firm surface Interactive Content

Balance error scoring system (BESS): soft surface Interactive Content

Sit-and-reach test Interactive Content

Overhead squat Interactive Content

Skinfold measurements Interactive Content

CITL: HKR 1001